Hold Your Head High: Why and How to Maintain Good Head Posture

5 Useful Neck Stretches to Melt Away Your Neck Pain

Healthy Neck Curve: What It Is and Why You Need It

Neck Pain? How Your Chiropractor Can Help You Feel Better

5 Obvious Signs You Need to See a Dietitian

5 Ways to Treat Sciatica Naturally

Did you know that the largest nerve of your body, called the sciatic nerve, starts in your lower back and extends down into your buttocks and the back of your legs? About 40 percent of Americans experience sciatica at some point in life, but is there a way to treat sciatica naturally? Yes! In fact, … Continue reading “5 Ways to Treat Sciatica Naturally”

3 Common Triggers of Sciatic Nerve Pain

You’re on a deadline at work. You stay seated at your desk for days at a time, furiously working to get your project done on time. After you’re finished, you can finally relax only to feel your lower back and legs start to hurt—badly! You could have sciatica, a condition where the sciatic nerve is … Continue reading “3 Common Triggers of Sciatic Nerve Pain”

Sciatica: What to Do about Flare-Ups

Despite the high gas prices, you and your family have just returned from a road trip this summer. You had tons of fun together, but you spent hours sitting in the car, and now you’re paying the price. Your lower back and legs hurt—a lot. Perhaps it’s not just a passing issue but something more … Continue reading “Sciatica: What to Do about Flare-Ups”

Sore Neck? How Your Chiropractor Can Help with Neck Pain Treatment

Postural Screening 101: What It Is and Why You Need One

5 Reasons to Do Something about Chronic Neck Pain