Stand up straight! Didn’t everyone’s mother tell them that when they were a kid? Well, turns out mom was right. Good posture and good health are connected. Some people, however, simply cannot stand up straight because their spine is curved. In some cases, the condition is called scoliosis. Read on to learn more about scoliosis, … Continue reading “Wellness Doctor in Richardson Discusses Scoliosis”
How can sleeping affect your neck and back pain? In so many ways. Not only do you need to get enough sleep, but you also need to be aware that your sleeping position can help or worsen your pain. That’s why Dr. Chukhman offers the following tips as part of your pain management in Richardson.
Does your back hurt? If so, then you have lots of company. Millions of Americans experience acute or chronic back pain. However, this is not necessarily the kind of company you want to keep. Dr. Zinovy Chukhman is a chiropractor in Richardson who offers chiropractic treatment to relieve aches and pains. However, there are also … Continue reading “Your Chiropractor in Richardson Knows How To Relieve Back Pain”
Mobility is really a catchall term that refers to a number of factors—muscles, joints and tendons, for instance—that contribute to your ability to move freely. What can inhibit your mobility? Muscle imbalance is one common reason. Let’s consider a person who sits at a computer all day for work. In this case, the shoulders are … Continue reading “How Can I Gain Better Mobility?”
No doubt you’ve hear the saying, “You are what you eat.” A person can choose to eat white bread and potato chips or whole grains and lean protein. The results will show. In addition, we now know that what you eat can play a significant role in the healing process. Beyond the wonders of grandma’s … Continue reading “Your Wellness Doctor in Richardson Teams with Dietician for Comprehensive Care”
Dr. Chukhman, your wellness doctor in Richardson, and his staff are always coming up with new ways to help patients live all-around healthier lives and enjoy greater well being. With this in mind, we invite you to meet the newest member of our team, Dr. Chukman’s wife, Janel Kobza-Chukhman, RD, LD.
Dr. Chukhman and his staff really hope you’re never in a car accident. But if you are, then we want you to know that we can help. Regardless of the seriousness of the accident, scheduling a visit with the chiropractor near me is a wise move. Day in and day out, we see people who … Continue reading “Choosing the Best “Chiropractor Near Me””
“Oh, my aching back!” The line may be cliché, but if you’re in pain, there’s nothing cliché about that. You need relief as quickly as possible. Fortunately, Dr. Zinovy Chukhman is on your side. As a skilled chiropractor, he offers several modes of treatment to relieve your pain and discomfort. Read on to learn more … Continue reading “Back Pain Management in Richardson”
A car accident can be a pain in the neck—literally and figuratively. In addition to dealing with the complications of having been in a wreck, you may also be struggling with some leftover aches and pains in your neck, back, shoulders, legs and arms. You may be wondering what is the best course of treatment. … Continue reading “Auto Accident Treatment in Richardson”
There’s a massage and then there’s a massage. Franchises offering comforting massages are popping up all over town. However, if you’ve been in an automobile accident or you’re in pain because of another kind of injury, you need massage therapy. Richardson wellness doctor Dr. Zinovy Chukhman at Align Right Chiropractic offers massage as part of … Continue reading “Richardson Wellness Doctor Offers Massage Therapy for Healing and Health”
If you have an ache or pain that just won’t go away—especially back or neck pain—then consider chiropractic treatment. This trusted system of treatment is beneficial not only because of the successful results, but also because the treatment is drug-free and surgery-free. At AlignRight Chiropractic, your pain management in Richardson will help your body heal … Continue reading “Pain Management in Richardson”