If you had to guess the most dangerous time of year to drive, what would you say? Maybe it’s Christmas time when everyone is rushing around and the nights are longer. The correct answer according to the National Highway Traffic Safety Administration (NHTSA) is summer. More specifically, August is the most dangerous month. As we … Continue reading “Richardson Chiropractor Wants You to Drive Safely This Summer”
Unfortunately, equal rights do not apply to back pain, because the fact of the matter is women have it more than men. Why? Because women tend to be the caregivers, which means they are the ones schlepping the kids, the laundry and the groceries. That’s all in addition to having a full-time job that can … Continue reading “For Women, Back Pain Treatment in Richardson is Essential”
If you’ve recently had an injury or are uncomfortable due to a repetitive motion on the job, then pain management in Richardson from your chiropractor may be the solution. A pain management doctor specializes in evaluating, diagnosing and treating various types of pain, including acute and chronic pain. Whether your pain is the result of … Continue reading “Get Pain Management in Richardson”
What a pain in the neck. No, seriously—we’re talking about that pain in your neck. Sometimes that pain can be due to age-related wear and tear or an accident. These causes warrant seeing your chiropractor for neck pain treatment in 75080. However, there are other factors that could be contributing to your neck pain including … Continue reading “See Dr. Z for Neck Pain Treatment in 75080”
Stand up straight! Didn’t everyone’s mother tell them that when they were a kid? Well, turns out mom was right. Good posture and good health are connected. Some people, however, simply cannot stand up straight because their spine is curved. In some cases, the condition is called scoliosis. Read on to learn more about scoliosis, … Continue reading “Wellness Doctor in Richardson Discusses Scoliosis”
How can sleeping affect your neck and back pain? In so many ways. Not only do you need to get enough sleep, but you also need to be aware that your sleeping position can help or worsen your pain. That’s why Dr. Chukhman offers the following tips as part of your pain management in Richardson.
Does your back hurt? If so, then you have lots of company. Millions of Americans experience acute or chronic back pain. However, this is not necessarily the kind of company you want to keep. Dr. Zinovy Chukhman is a chiropractor in Richardson who offers chiropractic treatment to relieve aches and pains. However, there are also … Continue reading “Your Chiropractor in Richardson Knows How To Relieve Back Pain”
Mobility is really a catchall term that refers to a number of factors—muscles, joints and tendons, for instance—that contribute to your ability to move freely. What can inhibit your mobility? Muscle imbalance is one common reason. Let’s consider a person who sits at a computer all day for work. In this case, the shoulders are … Continue reading “How Can I Gain Better Mobility?”
No doubt you’ve hear the saying, “You are what you eat.” A person can choose to eat white bread and potato chips or whole grains and lean protein. The results will show. In addition, we now know that what you eat can play a significant role in the healing process. Beyond the wonders of grandma’s … Continue reading “Your Wellness Doctor in Richardson Teams with Dietician for Comprehensive Care”
Dr. Chukhman, your wellness doctor in Richardson, and his staff are always coming up with new ways to help patients live all-around healthier lives and enjoy greater well being. With this in mind, we invite you to meet the newest member of our team, Dr. Chukman’s wife, Janel Kobza-Chukhman, RD, LD.
Dr. Chukhman and his staff really hope you’re never in a car accident. But if you are, then we want you to know that we can help. Regardless of the seriousness of the accident, scheduling a visit with the chiropractor near me is a wise move. Day in and day out, we see people who … Continue reading “Choosing the Best “Chiropractor Near Me””