At the “cooler” at work, a co-worker complains of excruciating lower back pain that doesn’t seem to be going away. This pain sometimes even extends into the buttocks and legs sometimes, which means that the most likely culprit of their pain is sciatica. You two seem to have similar enough lifestyles that you wonder whether … Continue reading “6 Risk Factors for Sciatica”
FollowAfter a long day at work, you finally pack up your stuff to head home. You pile into your car, fasten your seatbelt, and put it in reverse. As you start to back up, you try to turn your head to see what’s behind you, but your neck hurts when you move it! If this … Continue reading “4 Ways to Loosen a Stiff, Painful Neck”
You can’t wait for your little one to arrive. You’ve been expecting for a while and have had to deal with morning sickness, weird cravings, and puffy ankles. But your excitement makes up for all of the challenges of pregnancy! Then, you feel it—that excruciating back pain. After a quick Google search, you think you … Continue reading “Easy Stretches to Relieve Sciatic Pain”
You’re definitely starting to feel your age with more aches and pains, but your back has been particularly troublesome over the last several years. When you meet with a chiropractor, you assume they’ll adjust your back and send you on your way, but then they tell you some surprising news—you have scoliosis. In middle school … Continue reading “Scoliosis: Not Just for Kids”
One day at the store, your child takes off the shirt they were wearing to try on a shirt you’ve picked out for them. They just so happen to bend over to pick something up when you notice it—their spine appears to be curving to one side. After some Googling and searching on WebMD, you … Continue reading “5 Things You May Not Know about Scoliosis”
Your lower back is killing you! You’ve had aches and pains before, but it seems different this time. You even feel pain in your leg and in your buttocks. Is it just typical lower back pain, or could it be something more serious? Among other possible issues, sciatica could be causing your discomfort. How do … Continue reading “4 Signs That Your Lower Back Pain Could Be Sciatica”
You’ve been stressed out and rundown lately. You feel that you desperately need a vacation, but you can’t take that much time away from life right now. What else can you do? Massage therapy in Richardson may be the answer you’re looking for. A little bit of time to relax can do you a world … Continue reading “Amazing Benefits You Get from Massage Therapy”
You’ve suffered from back pain for a while now, and you’re sick of it. You decide to visit a chiropractor to see what can be done to relieve your discomfort and enable you to do more. You don’t want a band-aid fix, but a long-term solution that will ease your pain and help you live … Continue reading “Combine Massage Therapy with Chiropractic Care for Best Results”
In the past, you’ve enjoyed the one or two massages you’ve had. You felt relaxed, but you’re not sure it had any real impact on your overall wellness. But then, during a chiropractic adjustment, your chiropractor suggests integrating massage therapy into your treatment. Aren’t massages just something you do to treat yourself? Absolutely not! Massage … Continue reading “Why You Should Choose Both Chiropractic Care or Massage Therapy”
While everything has been in lockdown over the last several weeks, you’ve been suffering with lower back pain. Whether it’s chronic or an acute injury, you eagerly look forward to when you can revisit your chiropractor. Although you undoubtedly need professional chiropractic care, did you know that there are things you can do at home … Continue reading “Low Back Pain? Try These At-Home Exercises!”
Leave it to a chiropractor in Richardson to figure what you should do to avoid back pain. Yes, a chiropractorknows treatments to alleviate that pain in your back, but avoiding it in the first place is a much better option. Read on to learn about a few hacks to help prevent that pain in your back.