
Chronic neck pain can be pretty irritating and debilitating, and it’s a pretty common problem for many people. In fact, it’s estimated that one in three people experience neck pain at least once a year, with women tending to suffer from it more often than men. However, no one has to needlessly endure this discomfort, as there are several things you can do at home to alleviate your pain while you wait to seek professional treatment. Here are a few stretches to help you out.
Continue reading “5 Useful Neck Stretches to Melt Away Your Neck Pain”