With your chronic neck pain, you have been seeing a chiropractor on a semi-regular basis. You get a quick adjustment and leave feeling a little better, but it always comes back. Have you considered working with a chiropractor with a holistic approach? What exactly does it mean to be a holistic chiropractor? Below you’ll find … Continue reading “Holistic Chiropractor: What It Is and Why You Need One”
FollowWhen you have a stomachache or digestive distress, the first thing you question is what you ate. If you feel sluggish, you can look at your diet to see if you’ve eaten a lot of junk food. But did you know that other systems in your body, namely the musculoskeletal system, also can be impacted … Continue reading “4 Ways Nutrition Can Affect Chiropractic Care”
When you experience lower back pain, you wonder what could have caused it. Did you pick up something heavy with improper posture? Did you sit on your wallet or phone at work? But there’s another question you may not think to ask: do you get enough Vitamin D in your diet? Although back pain can … Continue reading “Nutrition and Chiropractic Care: How They’re Connected”
When it is appropriate to go to the chiropractor? Your first answer may be if you’re dealing with back or neck pain, but did you know that discomfort isn’t the only sign to look out for? In fact, there are plenty of situations that merit a visit to the chiropractor that may not start with … Continue reading “Not Neck Pain: 4 Other Signs to See a Chiropractor”
Toward the end of a long day at work, you feel that familiar ache in your back, and you realize that you can’t carry on this way. When you talk to a friend about your pain, they suggest you see a chiropractor. You’ve tried other ways to get relief without success, so perhaps you’re a … Continue reading “4 Benefits of Getting Chiropractic Care”
It’s just a little neck pain. Maybe you slept funny last night, and you woke up unable to turn your head very far to one side. It’s not a big deal, right? You can “be tough” and work it out on your own, can’t you? Instead of trying to overcome this pain by yourself, you … Continue reading “Neck Pain? Going to a Chiropractor Is a No-Brainer!”
These days, technology has become pervasive in almost every facet of life and has become basically a necessity. It’s impractical to avoid technology completely. However, looking down at screens for long periods of time comes at a cost. You may find, like many people today, that you struggle with neck, shoulder, and upper back pain, … Continue reading “4 Tips That Will Protect You from Text Neck”
You hear your phone chime and look down to read your texts. While you’re on it, you go to your banking app to check your account balance, scroll through Instagram, and watch a couple of TikTok videos. Getting back to work, you hop onto a Zoom call with a client and then spend hours working … Continue reading “Hold Your Head High: Why and How to Maintain Good Head Posture”
Chronic neck pain can be pretty irritating and debilitating, and it’s a pretty common problem for many people. In fact, it’s estimated that one in three people experience neck pain at least once a year, with women tending to suffer from it more often than men. However, no one has to needlessly endure this discomfort, … Continue reading “5 Useful Neck Stretches to Melt Away Your Neck Pain”
After a long day at work, you start to feel aches and pains in your body, especially in your neck and shoulders. Unfortunately, when you spend most of your time looking at a screen, it’s much too easy to slip into bad habits like not maintaining your healthy neck curve—yes, healthy neck curve. In this … Continue reading “Healthy Neck Curve: What It Is and Why You Need It”
After working a long day in your home office, you’re feeling a little mentally tired, but more than anything else, your neck is killing you! Perhaps you’ve been dealing with this problem for a long time with little relief. Understanding more about neck pain and what your chiropractor can do to help will give you … Continue reading “Neck Pain? How Your Chiropractor Can Help You Feel Better”