
After a long day at work, you finally pack up your stuff to head home. You pile into your car, fasten your seatbelt, and put it in reverse. As you start to back up, you try to turn your head to see what’s behind you, but your neck hurts when you move it! If this sounds familiar, you’re not alone. In 2010, about 29 percent of adults reported experiencing neck stiffness and pain. The good news is that you don’t have to simply endure your discomfort. Here are methods of neck pain treatment to help your neck become more flexible again.
Continue reading “4 Ways to Loosen a Stiff, Painful Neck”









Remember when you were a teenager and you first got your license? You were so excited with a sense of freedom and independence. Well, as exciting as that time was is exactly how disheartening it is when an elderly person must give up driving for the sake of personal safety and the welfare of others. It’s not easy for family and close friends, either. And there’s always that nagging question—are we doing the right thing? Here, a chiropractor in Richardson discusses how to know when it’s time to take away the keys and how to start the conversation.