4 Signs That Your Lower Back Pain Could Be Sciatica

sciatic nerve causing back pain in Richardson

Your lower back is killing you! You’ve had aches and pains before, but it seems different this time. You even feel pain in your leg and in your buttocks. Is it just typical lower back pain, or could it be something more serious? Among other possible issues, sciatica could be causing your discomfort. How do you know if your sciatic nerve is being compressed or pinched? Read on to find out!

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Amazing Benefits You Get from Massage Therapy

person having massage therapy in Richardson

You’ve been stressed out and rundown lately. You feel that you desperately need a vacation, but you can’t take that much time away from life right now. What else can you do?

Massage therapy in Richardson may be the answer you’re looking for. A little bit of time to relax can do you a world of good, especially if you go repeatedly. But did you know there are many benefits of massage therapy beyond the relaxation you feel during your session? Here are ways that this treatment can help you have a healthier lifestyle overall.

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Combine Massage Therapy with Chiropractic Care for Best Results

a person getting massage therapy

You’ve suffered from back pain for a while now, and you’re sick of it. You decide to visit a chiropractor to see what can be done to relieve your discomfort and enable you to do more. You don’t want a band-aid fix, but a long-term solution that will ease your pain and help you live your best life. When the chiropractor explains his recommendation for your treatment, you’re a little surprised to hear him suggest combining chiropractic care with massage therapy in Richardson. In this post, you’ll learn how these therapies are connected and how this tandem approach can benefit your overall health.

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Why You Should Choose Both Chiropractic Care or Massage Therapy

chiropractor massage man’s neck

In the past, you’ve enjoyed the one or two massages you’ve had. You felt relaxed, but you’re not sure it had any real impact on your overall wellness. But then, during a chiropractic adjustment, your chiropractor suggests integrating massage therapy into your treatment. Aren’t massages just something you do to treat yourself? Absolutely not! Massage therapy in Richardson can add a lot of value to the therapies you’re receiving from your chiropractor. What benefits does combining these treatments provide? Read on to find out!

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Low Back Pain? Try These At-Home Exercises!

woman in camel position for stretching and treating low back pain

While everything has been in lockdown over the last several weeks, you’ve been suffering with lower back pain. Whether it’s chronic or an acute injury, you eagerly look forward to when you can revisit your chiropractor. Although you undoubtedly need professional chiropractic care, did you know that there are things you can do at home to facilitate your healing? Read on to learn how you can address your low back pain in Richardson while practicing social distancing.

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Trust a Chiropractor in Richardson to Know How to Avoid Back Pain

Busy mom

Leave it to a chiropractor in Richardson to figure what you should do to avoid back pain. Yes, a chiropractorknows treatments to alleviate that pain in your back, but avoiding it in the first place is a much better option. Read on to learn about a few hacks to help prevent that pain in your back. 

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Richardson Chiropractor Wants You to Drive Safely This Summer

man putting on seat beltIf you had to guess the most dangerous time of year to drive, what would you say? Maybe it’s Christmas time when everyone is rushing around and the nights are longer. The correct answer according to the National Highway Traffic Safety Administration (NHTSA) is summer. More specifically, August is the most dangerous month. As we approach the summer season, your Richardson chiropractor wants you to drive like your life depends on it.

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Your Chiropractor in Richardson Knows How To Relieve Back Pain

chiropractor in Richardson helps back painDoes your back hurt? If so, then you have lots of company. Millions of Americans experience acute or chronic back pain. However, this is not necessarily the kind of company you want to keep. Dr. Zinovy Chukhman is a chiropractor in Richardson who offers chiropractic treatment to relieve aches and pains. However, there are also steps you can take that might be very helpful. Read on to learn about these do-it-yourself techniques.

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Pain Management in Richardson

Pain management in Richardson is available at AlignRight Chiropractic. If you have an ache or pain that just won’t go away—especially back or neck pain—then consider chiropractic treatment. This trusted system of treatment is beneficial not only because of the successful results, but also because the treatment is drug-free and surgery-free. At AlignRight Chiropractic, your pain management in Richardson will help your body heal itself naturally. Read on to find out how you or loved one may benefit from seeing a chiropractor like Dr. Zinovy Chukhman.

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Neck Pain Treatment in 75080

See Dr. Z. for neck pain treatment in 75080Alleviating or at least managing neck pain can be either straightforward or tricky depending on the cause of your pain. How we treat pain depends on the history of your specific neck pain, its intensity, what makes the pain better or worse and structures that are contributing to the pain, such as muscles or vertebrae. At AlignRight Injury & Rehab, Dr. Z takes a comprehensive approach to relieving your pain. With neck pain treatment in 75080, you’ll be pain-free and back to a normal routine in no time.

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What to Expect on Your First Chiropractic Visit

The first time you see a chiropractor, be on time because the initial consultation usually takes about an hour of the doctor’s time. It is necessary for the doctor to find out exactly why you are there! The initial consultation usually costs roughly 200 dollars, but many chiropractors will waive this fee if you have insurance or sign up for a maintenance plan. Dr Z. will waive the consultation fee just by mentioning this blog post!

After the consultation, the doctor will examine you. This means you will be asked to move your body into various positions. The doctor is testing your range of motion and seeing how your body responds to particular movements. If you are experiencing acute pain, the doctor may decide that you need x-rays before he can treat you. If you have had any previous surgeries or prior existing conditions, this is usually the suggested course of action. If you are relatively healthy, the doctor may adjust you on the same day of your initial consultation. However, in some cases you may have to wait until your next appointment. Regardless, you always have the opportunity to accept or decline the treatment plan that is suggested.

Once you accept the treatment plan, the care to help get you out of pain will begin. In some rare cases, the chiropractor may not be able to help you. If this is so, ask for a referral to a health care provider who offers the necessary treatment. Make sure you are comfortable with your doctor because you might be spending a few hours a week at his office.