How Nutrition Affects Your Back Pain

Some causes and effects have a clear connection when it comes to your diet. If you have a bad stomachache or digestive trouble, the fact that you ate too much candy or other junk food earlier is the likely culprit. However, sometimes the link between your diet and other symptoms isn’t as obvious. For instance, … Continue reading “How Nutrition Affects Your Back Pain”

4 Lifestyle Habits That Can Limit Neck Pain

When you have more severe or frequent neck pain, arguably, the best course of action is working with a chiropractor, who can correct your alignment and take pressure off your neck and back nerves. However, if you don’t also work on healthy habits daily, your neck will continue to bother you even after your chiropractor … Continue reading “4 Lifestyle Habits That Can Limit Neck Pain”

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